Health Page & Weekly Reports!

Updates: Every Monday – 02:00 pm (London time)
Start Point: 174 kg / 383 lbs
Re-Start Day: 01, September 2022
Main Goal (74 kg) – Losing weight = -100 kg / -220 lbs

Goal achieving so far, Current week = 12%

TIMETABLEKILOGRAMSPOUNDSBMI (Body Mass Index)BODY FATBLOOD SUGAR

2022 - October

-0

-0

OCT - 3rd week
OCT - 2nd week
OCT - 1st week

2022 - September

-12

-26

HbA1c = 7.6

SEP - 5th week162 Kg357 Ibs53.7 kg/m244.97 %101 mg/dL
SEP - 4th week163 Kg359 Ibs54.0 kg/m245.10 %121 mg/dL
SEP - 3rd week165 Kg364 Ibs57.0 kg/m247.00 %112 mg/dL
SEP - 2nd week166 Kg366 Ibs57.4 kg/m247.10 %104 mg/dL
SEP - 1st week174 Kg383 Ibs59.5 kg/m251.66 %118 mg/dL

Clarifications, Notes, and Useful articles!

Coming soon …